Clickermann downloading1/25/2024 ![]() ![]() ![]() Clickermann excels in mouse and keyboard control along with screen analysis. It serves as a clicker allowing users to replace actions and streamline routine operations, in computer games and other applications. Do not tolerate horseplay - any issues should be reported immediately to staff on duty or at reception.Clickermann, a clicker application created by J.Challenger is a tool that automates computer tasks efficiently.Don’t add extra weight other than what is on the stack already.Never place your fingers between or near moving parts.Don’t let weight stacks collapse - lift and lower with control.Report any faults/breakages immediately to staff on duty or at reception.Free-weights should not be removed from either gym and in Apex they should not be taken out onto the balcony.Carry a towel - it’s more hygienic for others using equipment.We dont allow chewing gum in our building.Do not train or continue to train if you feel dizzy or unwell.Warm up prior to exercise and cool down afterwards.Ensure that your clothing and footwear is suitable and properly fitting.Avoid eating a large meal and do not drink alcohol before exercise.Don’t hog machines - please be generous to other users at peak times and limit CV usage to 20 minutes.Use the equipment as it has been demonstrated to you or for the purpose it has been intended.Ensure you read and understand our Health Commitment Statement.A full induction of equipment must be completed prior to using our gyms.Consent Forms are also available from Reception. You can download our consent form and bring this along with you to your Induction. Before we can carry out the Induction we require consent from a parent or guardian. Completed in two parts, at the cost of a normal induction, our Junior members will learn the safe and effective use of the equipment along with all the relevant health and safety aspects involved with the gym. Our Junior Induction gives younger members all the tools to get started. Junior Gym Induction (13-15yrs) : 2 Parts (To book an Induction please contact us on 01595 741000) (New to gym environment) Full welcome, complete Health Commitment Statement, shown equipment set-up adjustments to machines, screens, techniques, technology and HALO setup = Part 1: £9.70 | Part 2: (if required), up to 60 minutes, FREE Welcome Tour – 15mins (Regular gym user) Complete Health Commitment Statement, shown briefly the equipment, screens, adjustments to machines and HALO setup = FREE The Synrg圓60XL caters for all users and can be adapted for any user group and is ideal for inclusive classes, providing a fun new way to work out. The Synrg圓60XL adds a wide range of workout options and encourages all user groups to participate in functional training rather than appealing only to the elite groups often associated with frames and suspension training. The Synrgy 360XL functional rig gives Clickimin Gym a real ‘wow’ factor for all the customers. ![]() The HD Elite racks accommodate all the accessories and the half rack option allows you to have a smaller foot print, engaging more users in a more compact space whilst still delivering the same member experience as a full power rack. The two lifting platforms and free weights area are part of the HD Elite range, Hammer Strengths most durable rack line built for extreme training conditions. All Optima Series equipment simplifies strength training so people can easily meet their goals. The nine station fixed weight machines come from the Life Fitness Optima Series and blends reliability, biomechanics and high style into a wide range of compact strength equipment. Each machine is equipped with the latest Discover™ SE3 console which allows great entertainment and connectivity with the customer. Our CV range is from the Life Fitness Elevation™ Series, and aims to inspire our customers with technology that allows our members to get the most out of their exercise experience. The Gym opened on 18 February 2019 and is fitted out with the latest ranges from Life Fitness including a range of Cardio Vascular (CV), fixed weights, lifting platforms, free weights and functional exercise area. ![]()
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